In 100 g (Grams) of Cabbage, japanese style, fresh, pickled there is 12 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Cabbage, japanese style, fresh, pickled.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Cabbage, japanese style, fresh, pickled

Cabbage, japanese style, fresh, pickled is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, japanese style, fresh, pickled are listed below.

Water	91.4 g	91.4%
Energy (calorie)	30 kcal
Energy (joule)	125 kJ
Protein	1.6 g	1.6%
Total lipid (fat)	0.1 g	0.1%
Ash	1.23 g	1.23%
Carbohydrate, by difference	5.67 g	5.67%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	1.3 g	1.3%
Calcium, Ca	48 mg	0.05%
Iron, Fe	0.49 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	43 mg	0.04%
Potassium, K	853 mg	0.85%
Sodium, Na	277 mg	0.28%
Zinc, Zn	0.2 mg
Copper, Cu	0.025 mg
Manganese, Mn	0.238 mg
Selenium, Se	1 µg
Vitamin C, total ascorbic acid	0.7 mg

Nutrients in Cabbage, japanese style, fresh, pickled